OWN Your Next Chapter

Your life is changing. You haven’t fully caught up to it yet.

For women who are smart, capable, and holding it together on the outside—but feel a quiet disconnect underneath.

The kids don’t need you in the same way anymore.
Relationships feel familiar, but slightly off.
You’re more self-aware—but also more restless.
And there’s a quiet question underneath it all: Is this it… or is something else emerging?

OWN Your Next Chapter is a grounded monthly space for women who want support, perspective, and practical ways to navigate what’s next—without overthinking or starting over.

Not theory. Not reinvention hype.
Real life. Real patterns. Real change.

What this is: 

This is not group therapy.
And it’s not surface-level self-help or a major overhaul. 

It’s a grounded, thoughtful space where high functioning women come together to reflect honestly, and learn how to make small meaningful shifts in real life.

Each month we use the OWN framework to work with real patterns in real time:

noticing what’s actually driving your reactions

seeing it with more clarity (not judgement) and through a new lens

and making one small shift that changes how you move through your week

Monthly themes include:

* Reinvention and identity shifts
* Relationships and boundaries
* Anxiety and overthinking
* Grief and change
* Confidence and self-trust
* Meaning, purpose, and what comes next

Who its for:

This space is for women who:

* Look capable on the outside but feel stretched thin underneath
* Keep repeating patterns they’re tired of
* Want more calm, clarity, and confidence
* Feel ready for something new but aren’t sure what
* Crave thoughtful connection with other smart women in a similar season of life
* Suspect there has to be more than just getting through the week

What makes this different: 

Most people already know why they feel stuck.

The harder part is changing what happens in real life.

That’s what we focus on here.

Through small intentional shifts, fresh perspective, and honest conversation, you’ll learn how to respond differently to the thoughts, patterns, and situations that keep pulling you back.

Change usually doesn’t happen through one big breakthrough.

It happens through small shifts repeated over time.

Monthly live session

Last Tuesday of every month (exception for holidays or otherwise noted)
5:00–6:00 PM ET · Zoom 

Next meetings- June 23rd and July 28th

Led by

Jodi Baretz, LCSW
Psychotherapist · Author · Coach

Investment

Try your first session — Free through July. 

Simply fill out your name and email below to join the next session.