OWN Your Next Chapter

The kids don’t need you in the same way any more. Relationships feel familiar, but slightly off. You’re more self-aware, but also more restless. 

And there’s a question underneath it all: Is this it… or is something else emerging?

OWN Your Next Chapter is a grounded monthly space for women who want connection, perspective, and practical ways to navigate what’s next—without overthinking or starting over.

What this is: 

This is not group therapy. And it’s not surface-level self-help or a major overhaul. 

It’s a grounded, thoughtful space where high functioning women come together to reflect honestly, and learn how to make small meaningful shifts in real life.

Each month we use the OWN framework to work with real patterns in real time:

* noticing what’s actually driving your reactions

* seeing it with more clarity (not judgement) and through a new lens

* making one small shift that changes how you move through your week

Monthly themes include:

* Reinvention and identity shifts
* Relationships and boundaries
* Anxiety and overthinking
* Grief and change
* Confidence and self-trust
* Meaning, purpose, and what comes next

Who its for:

This space is for women who:

* Look capable on the outside but feel stretched thin underneath
* Keep repeating patterns they’re tired of
* Feel ready for something new but aren’t sure what
* Crave thoughtful connection with other women in a similar season of life
* Suspect there has to be more than just getting through the week

What makes this different: 

Most people already know why they feel stuck. The harder part is changing what happens in real life. That’s what we focus on here.

Change usually doesn’t happen through one big breakthrough. It happens through small shifts repeated over time.

Monthly live session

Last Tuesday of every month (exception for holidays or otherwise noted)
5:00–6:00 PM ET · Zoom 

Next meeting- July 28th

Led by

Jodi Baretz, LCSW
Psychotherapist · Author · Coach

Investment

Your first session is free through July.

If it feels like a fit, you can continue as a founding member for $27/month (price through July 30th). Rates increase in September. 

Enter your name and email below to join the next session.